Workout Without Weights will teach you dozens of full body exercises that you can do outdoors, at home, or while travelling. You don’t need machines or fancy and expensive equipment. You have a perfect machine – your own body! You’ll learn how everyday household items can enhance your workout and how using your own body weight and gravity as resistance harnesses your body’s potential. Body weight exercises can be adjusted to make exercises easier or more challenging, so they are safe and effective. There are exercises for all ages, ability levels and interests. This workshop is also perfect for the Personal Trainer, Boot camp and Group Fitness Instructor.
Add the Beyond Machines Booklet for a discounted price! The Beyond Machines Booklet is full of dozens of great exercises you can use for your clients – all of the exercises use free weights, body bar, wobble board, tubing, your own body weight, or simple tools you have in your home. Beyond Machines has no quiz/assignment or deadline as it is not for CECs.
What is included in this workshop?
This workshop includes a manual and an assignment.
Accreditations
BCRPA/CFES – 4 CECs
canfitpro – 2.0 PTS, FIS
MTAS – 2 Primary CEUs
CMTNL and CMTNB – 2 Category A CEUs
NSFA – 4 CECs
FNB- 4 CECs
SPRA – 4 CECs
ACE/AFCLA/ISSA/OFC/MFC – available for petition
Deadline
You will have 4 months from your purchase date to complete this course.
| digital or printed | digital, printed, digital with Beyond Machines Booklet, printed with Beyond Machines Booklet |
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Fast Shipping and Professional Packaging
Our long-standing partnership with UPS FedEx DHL and other global carriers lets us offer a range of shipping services. Our warehouse staff will package each item according to our strict specifications. Your items will undergo a thorough inspection and be securely secured prior to being delivered. We ship to thousands customers every day from all over the world. This shows how we're dedicated to being the largest online retailer in the world. Both Europe and the USA have distribution and warehouse centers.
Note: Orders that include more than one item will be assigned a processing date depending on the item.
Prior to shipment, we check the item thoroughly before sending the items. Most orders are shipped within 48 hours. It is expected that delivery will take between 3 and seven days.
Returns
The inventory is always changing, and cannot be fully controlled by us because of the involvement of multiple different parties, such as the factory and our warehouse. The actual levels of stock can change at any time. It's possible that the stocks could be depleted after the order has been made.
Our policy lasts for thirty days. We cannot replace or refund your purchase after 30 days since the purchase.
In order to be eligible for a refund, your product must be unopened and in the same state that you received it. It should also be in the original package.
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